MSM or Methylsulfonylmethane MSM is used to help treat literally dozens of illnesses, painful symptoms and diseases — and, yes, it’s been called a “miracle supplement” for all it does.
6 MSM Supplement Benefits
1. Treats Osteoarthritis and Joint Pain
2. Improves Digestive Problems Like Leaky Gut Syndrome
3. Repairs Skin and Treats Skin Problems Including Rosacea, Allergies, Wounds
4. Lowers Muscle Pain, Muscle Spasms and Even Muscle Damage
5. Restores Hair Growth
6. Helps the Body Adapt to Stress
Start with 1/2 to 1 teaspoon; you can work up to 1-2 tablespoons. This amount can be split in to the morning and afternoon. MSM stays in your body about 8 hours
Dissolve the MSM powder completely in liquid. 1 teaspoon of msm powder is approximately 3 grams. Daily recommendation is 6 grams. 2-3 times a day. Best taken in the morning on empty stomach.
Warning/caution: If you are pregnant, nursing, taking any medicationsor have medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature away from direct sunlight.
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